Yoga for the
Serious Golfer: Level 1
Megan Dunne, Certified Yoga Instructor
& Chris Kendall, Golf Performance Specialist
Wednesdays 6pm-7:30pm
PRE-REGISTRATION REQUIRED
Dates and Times availible soon.
1231 Green Bay Rd. Wilmette, IL 847-919-0533
This specialized class is the result of a four year collaboration between Megan and Chris. The series includes:
- 8 yoga classes at Generations Yoga with both teachers guiding you in addressing movement patterns and postural habits that affect your swing.
- Poses for core strengthening, balance and improving rotation around a stable base, the key skill to playing your best.
- Visualization and relaxation techniques
- A Comprehensive Evaluation at Dynamic Golf Institute (valued at $225)* (Includes Titleist Performance Institute Physical Screen and a K-Vest 3D Biomechanical Golf Swing Analysis)
- Personal Yoga Kit: yoga mat, block and strap
*Prior to, or during the 8 class series, all participants will come to the DGI Training Studio at Deerfield Golf Club for this evaluation. Contact the studio for details.
Megan is acknowledged as one of the most skillful yoga instructors in the Chicago area. A 12 year practitioner, she has studied with a variety of master teachers representing different disciplines ranging from Ashtanga to Iyengar Yoga. Currently, Megan works extensively with Master Iyengar therapeutic teacher, Gabriel Halpern.
Chris is a golf instructor, licensed Physical Therapist and co-founder of Dynamic Golf Institute. Chris and his partner Derek Domaleski own and operate Dynamic Golf Institute at Deerfield Golf Club. They specialize in golf instruction, motor learning, golf-specific fitness training, and three dimensional motion swing analysis.